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Skin Notes
Why your skin needs dark chocolate
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It's day two of our #SkinDiet month and today we've got the perfect excuse to eat dark chocolate...

Why you should eat dark chocolate:

Weirdly, dark chocolate actually contains antioxidants that help to improve skin’s circulation for a brighter complexion. Yes people – technically chocolate is good for your skin. You’ll need to go for something with at least 70% cocoa though and not get too snack-happy at 3pm. Try to limit yourself to a couple of squares a day. Sadly, a KitKat doesn’t count.

 

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