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It's day three of our #SkinDiet month and today we're taking a peek at this fabulous fish...
Why your skin needs salmon:
Avocado’s brunch-time soul sister helps to reinforce the skin’s barrier with omega 3, meaning your skin will be hydrated and retain moisture better – you can wave those dry patches goodbye. It also a knows a thing or two about calming down angry inflammation to ward off redness and it even gives skin some bounce too. What a hard working fish.