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Next up in our #SkinDiet month are sunflower seeds. Here’s what these sassy seeds can do for you…
Why you should eat sunflower seeds:
Not just a tasty snack – sunflower seeds can do wonders for your skin. They’re packed out with skin-softening Vitamin E and even work as an anti-inflammatory to calm down sensitive skin. What’s more, they help the battle with acne and help your skin retain moisture too. We’ve never been so excited about seeds before.